The S.P.E.A.R. SYSTEM™ (Spontaneous Protection Enabling Accelerated Response) is a scientifically researched & medically reviewed personal defense measure that exploits the body’s natural responses to violence and danger. This survival mechanism, dubbed: Startle-Flinch Response has been scientifically integrated into a series of neuro-muscular drills that teaches individuals how to convert their instinctive reactions into protective and combative tactics.
In 2012, Brent became a certified Personal Defense Readiness Instructor with Blauer Tactical. We hope that this course will build our clients self-confidence and knowledge base when it comes to protecting themselves.
We require a 90-minute introductory course to ensure that the student has proper knowledge of our current curriculum. Understanding the necessary physiological and psychological skills is integral for a safe and controlled class environment, as well as seeing if our classes and principles are what you’re looking for. The introduction course if offered on the 2nd and 4th Thursday of the month at 7pm. Pre-registration is required for this class.
Group Lessons are open to the public and give you the opportunity to learn new self-defense skills and/or pressure test what you have already learned here at CrossFit Aiken’s Self Defense intro course. Group lessons are a lot of fun and also an inexpensive way to learn some great self-protection skills. You must complete the introductory course prior to attending the weekly classes offered every Tuesday night at 7pm.
Introductory Course $40.00 (offered on the 2nd and 4th Thursday of the month at 7pm)
Group Lessons $60.00 per month (offered every Tuesday night at 7pm)